Sports

How To Develop Soccer Juggling Skills

Juggling is one of the most entertaining skills in soccer but ironically, a player rarely gets the chance to juggle, or have the reason to do so, during the match. A basic rule of soccer says that if you want your team to keep possession for as long as possible, and today’s game is based around prolonged possession, the ball must stay on the ground as much as possible. Obviously, while juggling you would have to lift it from the ground, which is why the skill itself isn’t very useful in itself. That’s the reason why a lot of coaches tend to dismiss it or overlook it in training sessions, thinking that they’d rather train the players to something that has practicable use in a match. And that’s what I believe to be one of the biggest mistakes in coaching, especially in youth coaching: ignori...

Develop The Correct Golf Swing For Women

The woman golfer has a myriad of questions on how to develop the correct golf swing as does most any amateur. The questions from woman golfers center on a myriad of topics such as; how to hit the golf ball farther, how to develop a more repeatable golf swing, how do I hit half shots with my wedges, what are good putting drills? The list can go on and on in relation to the woman golfer and how to improve their golf swing. An area that is now presenting more and more questions from the woman golfer centers upon golf fitness. Questions such as; what are good golf flexibility exercises, and how can golf fitness exercises help me drive the golf farther? These and many more questions are arising in relation to golf fitness and the woman golfer. It is well known on the LPGA tour the number of pla...

How To Develop More Power In Your Golf Swing

How can you develop more power in your golf swing? This is probably a question that all of us want an answer to. Most of us go to great lengths to do whatever it takes to get that “power” into our drives off the tee. I think we probably all have some ideas of where 300-yard drives come from, but I want to give you the answers without any “fluff.” Golf swing power is the result of three specific factors. Two out of the three are much more important, but the third does have a bearing on the outcome of how far you hit that ball. The first and probably most evident of the three is your swing mechanics. I bet you are not surprised by this one. The second one is probably the least recognized of the three, but for many is the “key” to longer drives and the category that is given the least amount ...